Pan-Seared Brussels Sprouts Recipe

Recipe By All Recipes

Pan-searing brussels sprouts with dijon mustard and honey results in golden brown bites of deliciousness.

4.2
24 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

4
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Ingredients For Pan-Seared Brussels Sprouts Recipe

Nutrition
value
85
calories per serving
8 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    2 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    49 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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