Pan Roasted Brussel Sprouts Recipe

Recipe By FeelGoodFoodie

This pan roasted brussel sprouts recipe is an easy way to prepare brussel sprouts that frees up the oven-it's a tasty side dish perfect for thanksgiving.

4.5
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Vegdiet
20minstotal
10minsPrep
10minsCook

Recipe Video

Step by step video of how to make Pan Roasted Brussel Sprouts

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Ingredients For Pan Roasted Brussel Sprouts Recipe

Nutrition
value
199
calories per serving
4 g Fat8 g Protein32 g Carbs7 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 32 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    3 mg
  • Vitamin A
    330 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    107 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    184 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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