Pan-Fried Tilapia With Dijon Mayo Recipe

Cooking Directions

• STEP 1.In a small bowl, mix together the mayonnaise, Dijon mustard, lemon juice, and garlic powder to make the Dijon mayo.
• STEP 2.Season the tilapia fillets with salt, pepper, paprika, and garlic powder on both sides.
• STEP 3.Heat a large skillet over medium heat and add the olive oil. Place the seasoned tilapia fillets in the skillet and cook for 3-4 minutes on each side, or until they are golden brown and cooked through.
• STEP 4.Remove the tilapia fillets from the skillet and serve them with a dollop of the Dijon mayo on top. Garnish with fresh parsley, if desired.
• STEP 5.Enjoy the pan-fried tilapia with Dijon mayo immediately. Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

• Make sure to pat the tilapia fillets dry with a paper towel before seasoning them. This will help them get crispy when pan-fried.
• You can adjust the amount of Dijon mustard in the mayo according to your taste preference. Add more for a stronger flavor or less for a milder taste.
• If you don't have tilapia, you can use other white fish fillets like cod or sole for this recipe.

Storage and Serving

• Serve the pan-fried tilapia with Dijon mayo as a main dish with a side of roasted vegetables or a fresh salad.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet or in the oven until warmed through.