Ingredients For Pan-Fried Pork Chops With Cranberry Relish Recipe
2 cup Frozen cranberries thawed
1 Serrano chile, seeded and chopped
0.5 cup Sugar
0.33000000000000007 cup Freshly orange juice
1 tablespoon Finely grated orange zest
Salt
2 tablespoon Olive oil
5 ounce Four bone in pork loin chops
Freshly ground pepper
Nutrition value
293
calories per serving
17 g Fat8 g Protein28 g Carbs3 g FiberOther
Current Totals
17 g Fat
8 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
8 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment