Pan Fried Chane Ke Kebabs Recipe

Name: Pan Fried Chane Ke Kebabs Recipe
Total time: 40 min
Yield: 2
Cuisine: Awadhi

Recipe By Better Butter

This family recipe makes the most amazing kebabs which goes well as a starter or even as an accompaniment to drink.

4.5

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40minstotal

30minsPrep

10minsCook

ingredients serves

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Ingredients For Pan Fried Chane Ke Kebabs Recipe

125 gram black chana
1 medium sized onion, finely chopped
2 green chillies, finely chopped
1 tablespoon gram flour
0.5 teaspoon garam masala
0.25 teaspoon red chilli powder
pinch A asafoetida
As required Salt

Nutrition
value

226

calories per serving

4 g Fat15 g Protein32 g Carbs13 g FiberOther

Current Totals

4 g Fat
15 g Protein
32 g Carbs
13 g Fiber

MacroNutrients

Carbs
32 g
Protein
15 g
Fiber
13 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
53 mg
Iron
6 mg
Vitamin A
629 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
226 mg
Selenium
36 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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