Louisiana hot sauce, or your favorite if you prefer
Cajun seasoning
1 cup Corn meal
2 tablespoon Vegetable oil
0.5 cup Sour cream
2 tablespoon Hot sauce
Nutrition value
182
calories per serving
10 g Fat17 g Protein6 g Carbs3 g FiberOther
Current Totals
10 g Fat
17 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
17 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
148 mg
Vitamin B9
719 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
