Taking a cue from the classic pairing of pork chops and applesauce, this skillet dinner combines sauteed pork, apple slices, rhubarb cubes, and a flavorful brothy sauce.
1 pound Lean boneless pork, trimmed and cut into bite size strips
1 Medium onion, cut into thin wedges
1.5 cup Sliced fresh rhubarb or frozen unsweetened sliced rhubarb, thawed
1 cup Sliced red and/or green cooking apple
1 cup Chicken
2 tablespoon 100% apple juice
1 tablespoon Snipped fresh sage
2 teaspoon Arrowroot
0.5 teaspoon Sea salt
0.25 teaspoon Black pepper
Cauliflower "couscous
Nutrition value
297
calories per serving
15 g Fat27 g Protein14 g Carbs5 g FiberOther
Current Totals
15 g Fat
27 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
27 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
136 mg
Iron
4 mg
Vitamin A
277 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
217 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment