These paleo blueberry pie crumb bars are simple to make and so delicious. A shortbread crust, thick layer of blueberries, and a crumble topping. These layered bars are gluten free, dairy free, vegan, and naturally.
Ingredients For Paleo Blueberry Pie Crumb Bars Recipe
2 cup Almond flour
2 tablespoon Coconut flour
0.25 teaspoon Salt
1 teaspoon Vanilla extract
0.33000000000000007 cup Maple syrup
0.33000000000000007 cup Melted coconut oil
1.75 cup Blueberries, organic if possible
1 tablespoon Maple syrup
1 tablespoon Tapioca starch
0.25 teaspoon Salt
0.25 Shortbread mixture from the crust
0.25 cup Chopped pecans
Nutrition value
330
calories per serving
27 g Fat8 g Protein15 g Carbs7 g FiberOther
Current Totals
27 g Fat
8 g Protein
15 g Carbs
7 g Fiber
MacroNutrients
Carbs
15 g
Protein
8 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
198 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
