Paan ki ladoo is a unique and flavorful Indian sweet made from betel leaves, coconut, and condensed milk. It has a rich and aromatic taste with a hint of sweetness. These ladoos are often served as a refreshing after-meal dessert.
Ingredients For Paan ki ladoo-betel leaves & coconut fudge Recipe
11 Leaves
1 cup Grated Coconut
0.5 cup Condensed Milk
as required Chopped Betel Leaves For Garnishing
Directions : Paan ki ladoo-betel leaves & coconut fudge Recipe
Cooking Directions
STEP 1.Blend betel leaves, grated coconut, and condensed milk in a food processor.
STEP 2.Transfer the mixture to a pan and cook on low heat until it thickens.
STEP 3.Shape the mixture into small round balls and let them cool.
STEP 4.Garnish with chopped betel leaves and serve as a delightful dessert.
Cooking Tips
Make sure to use fresh and tender betel leaves for the best flavor.
You can add a pinch of cardamom powder for extra aroma.
If the mixture is too sticky, you can add some desiccated coconut or powdered sugar.
Storage and Serving
Store the paan ki ladoos in an airtight container in the refrigerator.
Serve them chilled as a refreshing dessert after meals.
Nutrition value
269
calories per serving
24 g Fat5 g Protein9 g Carbs5 g FiberOther
Current Totals
24 g Fat
5 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
86 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment