Oyster Mushroom & Prawn Soba Noodle Salad Recipe

Name: Oyster Mushroom & Prawn Soba Noodle Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

Delicate pickled ginger adds spark to this ultra-light noodle and mushroom meal.

4.3

28 Rating - Rate

Non Vegdiet

25minstotal

20minsPrep

5minsCook

ingredients serves

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Ingredients For Oyster Mushroom & Prawn Soba Noodle Salad Recipe

1 tablespoon Rice wine vinegar
1 tablespoon Soy sauce
2 teaspoon Brown sugar
90 gram 1 x pkt dried soba noodles
2 teaspoon Sesame oil
300 gram Large oyster mushrooms, halved lengthways
1 Garlic Clove, Finely Chopped
20 Cooked medium prawns, peeled leaving tails intact
100 gram Snow peas, trimmed, thinly sliced lengthways
20 gram Pickled ginger slices

Nutrition
value

329

calories per serving

4 g Fat19 g Protein52 g Carbs33 g FiberOther

Current Totals

4 g Fat
19 g Protein
52 g Carbs
33 g Fiber

MacroNutrients

Carbs
52 g
Protein
19 g
Fiber
33 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
57 mg
Iron
8 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
608 mg
Selenium
5 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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