Ingredients For Overnight Egg Casserole With Breakfast Sausage Recipe
1 pound Bulk ground breakfast sausage
2 tablespoon Unsalted butter, plus more for greasing pan
1 cup Diced Onion
1 Large green pepper, diced
1 Large red pepper, diced
8 Large eggs
2.5 cup Whole or non fat milk
1 cup Shredded Cheddar Cheese
0.5 pound White, whole wheat or french bread, cut into 1 inch cubes
Nutrition value
696
calories per serving
33 g Fat50 g Protein49 g Carbs3 g FiberOther
Current Totals
33 g Fat
50 g Protein
49 g Carbs
3 g Fiber
MacroNutrients
Carbs
49 g
Protein
50 g
Fiber
3 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
226 mg
Iron
6 mg
Vitamin A
299 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
82 mg
Vitamin B9
1299 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
4 mg
Copper
226 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
799 mg
Selenium
132 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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