Oven Swiss Steak Recipe

Recipe By Taste Of Home

I was really glad to find this recipe since it's a great way to use round steak and it picks up fabulous flavor from one of my favorite herbs - tarragon. I am a homemaker with three children and enjoy cooking tasty dinners like this one for my family. Lorna Dickau, Vanderhoof, British Columbia.

4
23 Rating - Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

6
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Ingredients For Oven Swiss Steak Recipe

Nutrition
value
528
calories per serving
22 g Fat53 g Protein22 g Carbs20 g FiberOther

Current Totals

  • 22 g Fat
  • 53 g Protein
  • 22 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    53 g
  • Fiber
    20 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    10 mg
  • Vitamin A
    208 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    2 mcg
  • Magnesium
    124 mg
  • Manganese
    1 mg
  • Phosphorus
    767 mg
  • Selenium
    63 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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