Swiss Steak In Oven Recipe
Recipe By Southern Plate
If your ideal dinner includes tender beef cooked in a flavorful tomato-based sauce, you're going to love this swiss steak in oven recipe.
5
18 Rating -
Rate
Non Vegdiet
3hr 15minstotal
15minsPrep
3hr Cook
3hr 15m.total
15m.Prep
3hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Swiss Steak In Oven Recipe
- 1/4-1/2 pound Cubed steak
- 0.13 cup Flour all purpose or almond
- 1/4 teaspoon Oregano
- 0.13 teaspoon Salt
- 1/4 teaspoon Pepper
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Paprika
- 3.50-4 ounce Canned tomatoes
- 3.50-4 ounce Tomato sauce
- 1/4 Onion, sliced
Nutrition
value
value
257
calories per serving
12 g Fat11 g Protein21 g Carbs11 g FiberOther
Current Totals
- Fat12g
- Protein11g
- Carbs21g
- Fiber11g
MacroNutrients
- Carbs21g
- Protein11g
- Fiber11g
Fats
- Fat12g
Vitamins & Minerals
- Calcium108mg
- Iron3mg
- Vitamin A2201mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Southern Plate