Oven Roasted Spaghetti Squash Recipe

Recipe By The Kitchen Whisperer

Learn how to perfectly oven roast a spaghetti squash or, if you're short on time, make it in the instant pot perfect for those no-carb, keto-friendly, gluten-free meals when you want a pasta-like noodle it.

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15minstotal

ingredients serves

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Ingredients For Oven Roasted Spaghetti Squash Recipe

Nutrition
value
184
calories per serving
< 1 g Fat< 1 g Protein41 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 41 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    0 g
  • Fiber
    7 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    0 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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