Current Totals
45 g Fat
37 g Protein
90 g Carbs
14 g Fiber
MacroNutrients
Carbs
90 g
Protein
37 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
182 mg
Iron
5 mg
Vitamin A
145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
405 mg
Vitamin B9
3549 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
3 mg
Phosphorus
534 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment