Ingredients For Oven-Roasted Butternut Squash And Kale Recipe
1 Butternut squash, peeled and diced into cubes
1.5 cup Baby kale
2 Garlic Cloves, Minced
1 tablespoon Fresh Parsley, Minced
0.25 cup Almonds, thinly sliced
2 teaspoon Paprika
Nutrition value
95
calories per serving
6 g Fat5 g Protein7 g Carbs4 g FiberOther
Current Totals
6 g Fat
5 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
121 mg
Iron
2 mg
Vitamin A
427 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
4 mg
Copper
121 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment