Oven Fried Chicken Nuggets Recipe

Name: Oven Fried Chicken Nuggets Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Dinner ready in 50 minutes Enjoy these oven-fried chicken nuggets served with barbecue sauce and sweet-and-sour sauce.

3.8

21 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Oven Fried Chicken Nuggets Recipe

2 pound Boneless, skinless chicken breast halves
0.75 cup Corn flakes cereal
0.5 cup All purpose flour
0.75 teaspoon Salt
0.5 teaspoon Paprika
0.5 teaspoon Pepper
0.33000000000000007 cup Buttermilk
Cooking spray
0.5 cup Barbecue sauce
0.5 cup Sweet and sour sauce

Nutrition
value

328

calories per serving

15 g Fat39 g Protein10 g Carbs2 g FiberOther

Current Totals

15 g Fat
39 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
39 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
206 mg
Iron
2 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
404 mg
Selenium
31 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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