Oven-Barbecue Swiss Steak Recipe

Name: Oven-barbecue Swiss Steak Recipe
Total time: 100 min
Yield: 6
Cuisine: Swiss

Recipe By Betty Crocker

Get great barbecue flavor without the grill with this clever steak recipe served atop mashed potatoes.

3.6

15 Rating - Rate

Non Vegdiet

1hr 40minstotal

ingredients serves

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Ingredients For Oven-Barbecue Swiss Steak Recipe

1 can Diced tomatoes, undrained
1 Jar beef gravy
0.5 cup Barbecue sauce
1 cup Frozen corn
1 Medium onion, cut into thin wedges
1.5 pound Boneless beef round steak, cut into serving sized pieces
2 tablespoon Chopped fresh parsley
6 cup Hot mashed potatoes

Nutrition
value

304

calories per serving

9 g Fat29 g Protein24 g Carbs6 g FiberOther

Current Totals

9 g Fat
29 g Protein
24 g Carbs
6 g Fiber

MacroNutrients

Carbs
24 g
Protein
29 g
Fiber
6 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
66 mg
Iron
5 mg
Vitamin A
296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
0 mg
Phosphorus
314 mg
Selenium
23 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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