Oven-Baked Cod With Bread Crumbs Recipe

Recipe By All Recipes

This is a quick and easy recipe for baked cod with a delicious herbed bread crumb crust that is ready to eat in 30 minutes. Serve with rice.

4.3
11 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Oven-Baked Cod With Bread Crumbs Recipe

Nutrition
value
241
calories per serving
3 g Fat23 g Protein28 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 23 g Protein
  • 28 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    23 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    307 mg
  • Iron
    5 mg
  • Vitamin A
    1705 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    86 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    286 mg
  • Selenium
    43 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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