An Outdoor Summer Meal Kale Caesar Salad Al Fresco Recipe
Recipe By Honest Cooking
You can make this salad with your favorite bottled caesar dressing, but this eggless dressing is quick and easy to whip up. Quality parmesan and croutons make all the difference.
Ingredients For An Outdoor Summer Meal Kale Caesar Salad Al Fresco Recipe
8 Large kale leaves, washed and dried
1 Juice fromlemon
1 Large Garlic Clove
4 Anchovy fillets, packed in oil
1 teaspoon Worcestershire sauce
1 teaspoon White wine vinegar
1 tablespoon Dijon mustard
0.33333333333333326 cup Extra virgin olive oil
0.25 teaspoon Freshly ground black pepper
2 cup Quality croutons
Nutrition value
192
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
