Fresh Summer Vegetable Salad Recipe
Recipe By Taste
This fresh summer vegetable salad is perfect for family barbecues & picnics.
4.3
17 Rating -
Rate
27minstotal
25minsPrep
2minsCook
27m.total
25m.Prep
2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Summer Vegetable Salad Recipe
- 1/2 Limes
- 0.13 Large Shallot, Finely Chopped
- 0.03 cup Extra virgin olive oil
- 45 gram Thin green beans, trimmed
- 1/4 Ears fresh corn, kernels removed
- 0.13 Red capsicum, seeded, diced
- 1/4 Lebanese cucumbers, quartered lengthways, thinly sliced crossways into wedges
- 43.75 gram Cherry tomatoes halved
- 0.38 Spring onions, thinly sliced
- 0.13 Fresh long red chilli, very thinly sliced into rounds
- 1/25 cup Fresh coriander leaves, coarsely chopped
Nutrition
value
value
145
calories per serving
9 g Fat2 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein2g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein2g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium69mg
- Iron1mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus41mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste