Ingredients For Oriental Chicken With Peppers Recipe
500 gram chicken breast
200 gram green capsicums
1 cup spring onion, chopped
2 teaspoon ginger, minced
2 teaspoon garlic, minced
2 teaspoon soya sauce
1 teaspoon red chilli sauce
2 tablespoon sesame seeds
3 tablespoon Oil
1 teaspoon Sugar
As required Salt
Nutrition value
375
calories per serving
25 g Fat31 g Protein6 g Carbs4 g FiberOther
Current Totals
25 g Fat
31 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
31 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
171 mg
Iron
3 mg
Vitamin A
202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
304 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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