Applebees Oriental Chicken Salad Recipe
Recipe By Lil Luna
This delicious copycat oriental chicken salad from applebees is made with breaded chicken, cabbage, romaine, sliced almonds, and more tossed in a flavorful asian dressing
4.4
25 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Applebees Oriental Chicken Salad Recipe
- 3/4 tablespoon Honey
- 0.38 tablespoon Rice wine vinegar
- 0.06 cup Mayonnaise
- 1/4 teaspoon Dijon mustard
- 0.03 teaspoon Sesame oil
- 1/2 Chicken breast
- 1/4 Egg
- 1/4 cup Milk
- 1/4 cup Flour
- 1/4 cup Panko
- 1/4 teaspoon Salt
- 0.06 teaspoon Pepper
- 3/4 cup Vegetable oil for frying
- 1 cup Romaine lettuce chopped
- 0.13 cup Red cabbage chopped
- 0.13 cup Napa cabbage chopped
- 1/4 Carrot shredded
- 3/4 tablespoon Sliced almonds
Nutrition
value
value
2097
calories per serving
206 g Fat17 g Protein51 g Carbs8 g FiberOther
Current Totals
- Fat206g
- Protein17g
- Carbs51g
- Fiber8g
MacroNutrients
- Carbs51g
- Protein17g
- Fiber8g
Fats
- Fat206g
Vitamins & Minerals
- Calcium455mg
- Iron15mg
- Vitamin A2530mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B12< 1mcg
- Vitamin C37mg
- Vitamin E33mg
- Copper< 1mcg
- Magnesium162mg
- Manganese2mg
- Phosphorus362mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lil Luna