For an impressive main dish that's not tricky to prepare, try this mouthwatering chicken. With orange juice concentrate, orange juice, lemon juice and marmalade, the pretty sauce has a zesty taste. TerryAnn Moore, Vineland, New Jersey.
0.33333333333333326 cup Thawed orange juice concentrate
5 tablespoon Canola oil, divided
2 tablespoon Reduced Sodium Soy Sauce
2 Garlic cloves, minced
4 Boneless skinless chicken breast halves
0.5 cup Coarsely chopped walnuts
1 tablespoon Butter
4 Green onions, thinly sliced, divided
0.5 cup Orange marmalade
0.5 cup Orange juice
0.25 cup Lemon juice
2 tablespoon Honey
1 tablespoon Grated Orange Zest
2 teaspoon Grated lemon zest
0.5 teaspoon Salt
0.125 teaspoon Pepper
Hot cooked rice
Nutrition value
400
calories per serving
27 g Fat7 g Protein31 g Carbs4 g FiberOther
Current Totals
27 g Fat
7 g Protein
31 g Carbs
4 g Fiber
MacroNutrients
Carbs
31 g
Protein
7 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
154 mg
Iron
6 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
198 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
