Current Totals
10 g Fat
5 g Protein
148 g Carbs
38 g Fiber
MacroNutrients
Carbs
148 g
Protein
5 g
Fiber
38 g
Fats
Vitamins & Minerals
Calcium
728 mg
Iron
8 mg
Vitamin A
217 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
151 mg
Manganese
22 mg
Phosphorus
145 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment