Orange Roughy Amandine Recipe

Recipe By Taste Of Home

Prepared in the microwave, this fancy orange roughy with almonds is ready in no time. “This makes a simple, but very elegant entree,” promises Donna Snyder from Poinciana, Florida.

3.8
10 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Orange Roughy Amandine Recipe

Nutrition
value
265
calories per serving
12 g Fat33 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 33 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    33 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    1 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    419 mg
  • Selenium
    54 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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