Fresh orange juice infused with tea and a hint of mint; orange iced tea is an easy & refreshing summer drink to enjoy anytime. just 5 ingredients and 20 mins to prepare.
5 teaspoon Black tea, more if you want a stronger tea
3 tablespoon Rock sugar, you can use regular sugar or maple syrup and adjust the sweetness
10 Leaves fresh mint
5 liter Cold water
Nutrition value
48
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
0 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment