Ginger Tea Recipe

Recipe By Slurrp

Ginger tea is a soothing and invigorating beverage made from fresh ginger root. It has a warm and spicy flavor with a hint of sweetness. This tea is known for its numerous health benefits, including aiding digestion, reducing inflammation, and boosting the immune system. It is also a great remedy for cold and flu symptoms. Ginger tea is easy to make and can be enjoyed hot or cold. It is a perfect drink to relax and unwind after a long day.

4.6
12 Rating -
Rate
16minstotal
1minsPrep
15minsCook
16m.total
1m.Prep
15m.Cook
Ginger Tea
plan
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ingredients serve

Ingredients for Ginger Tea Recipe

  • 1/2 inch Fresh Ginger Root
  • 1 cup Water
  • as required Honey Or Lemon Juice
  • stick Cinnamon Stick Or Cloves

Directions: Ginger Tea Recipe

Cooking Directions

  • STEP 1.Peel and thinly slice a fresh ginger root.
  • STEP 2.Boil water in a saucepan and add the ginger slices.
  • STEP 3.Simmer for 10-15 minutes to extract the flavors.
  • STEP 4.Strain the tea into a cup and add honey or lemon juice for extra flavor.
  • STEP 5.Enjoy the ginger tea hot or let it cool and serve over ice.

Cooking Tips

  • Adjust the amount of ginger according to your taste preference.
  • You can add a cinnamon stick or a few cloves for additional flavor.
  • For a stronger tea, let the ginger steep for a longer time.

Storage and Serving

  • Ginger tea can be stored in the refrigerator for up to 3 days.
  • Reheat the tea before serving if desired.
  • Serve the tea in a mug or teacup and garnish with a slice of lemon or a sprig of mint.
Nutrition
value
394
calories per serving
26 g Fat10 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    10g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    182mg
  • Manganese
    4mg
  • Phosphorus
    265mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp