Ingredients For Orange Chilli And Ginger Pork Spare Ribs Recipe
0.5 cup Sweet orange marmalade
2 teaspoon Finely grated ginger
2 Garlic Cloves, Crushed
0.5 Red chilli, seeded, finely chopped
1 tablespoon Soy sauce
1 Orange, zested and juiced
8 Coles australian pork spare ribs
2 teaspoon Vegetable Oil
1 Garlic clove, crushed, extra
1 Red capsicum, cut into matchsticks
1 Yellow capsicum, cut into matchsticks
150 gram Snowpeas, trimmed, cut into matchsticks
2 Spring onions, trimmed, cut into matchsticks
3 teaspoon Soy sauce
Nutrition value
52
calories per serving
3 g Fat2 g Protein7 g Carbs3 g FiberOther
Current Totals
3 g Fat
2 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
67 mg
Iron
1 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
1 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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