Gingered Pork Chops In Orange Juice Recipe

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Gingered pork chops baked in orange juice. Try it, and you will love it!

3.5
17 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Gingered Pork Chops In Orange Juice
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ingredients serve

Ingredients for Gingered Pork Chops In Orange Juice Recipe

  • 0.06 cup All purpose flour
  • 1/2 teaspoon Ground ginger
  • As required Salt
  • 0.13 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 1 Thick cut pork chops
  • 1/4 Onion, halved and thinly sliced
  • 1/4 tablespoon Brandy
Nutrition
value
131
calories per serving
14 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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