2 cup Bleached all purpose flour plus more for kneading
1.67 tablespoon Baking powder
0.75 teaspoon Salt
0.5 cup Shortening
0.5 cup Milk whole recommended
0.25 cup Orange juice
Nutrition value
196
calories per serving
7 g Fat3 g Protein29 g Carbs1 g FiberOther
Current Totals
7 g Fat
3 g Protein
29 g Carbs
1 g Fiber
MacroNutrients
Carbs
29 g
Protein
3 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
107 mg
Iron
0 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment