0.5 pound Flank steak thinly sliced against the grain
0.75 teaspoon Baking soda
2 cup Green cabbage cut in small shreds
1.5 teaspoon Garlic Cloves Minced
2 teaspoon Fresh Ginger Minced
0.25 cup Green onions ~3 onions
1.5 tablespoon Vegetable oil
1 Package chow mein noodles
0.5 tablespoon Cornstarch
1.5 tablespoon Lite soy sauce
1.5 tablespoon Oyster Sauce
0.33000000000000007 cup Beef Stock
1 tablespoon Brown sugar lightly measured, do not pack
0.5 teaspoon Toasted Sesame Oil
Freshly Cracked Pepper
Nutrition value
326
calories per serving
9 g Fat11 g Protein45 g Carbs8 g FiberOther
Current Totals
9 g Fat
11 g Protein
45 g Carbs
8 g Fiber
MacroNutrients
Carbs
45 g
Protein
11 g
Fiber
8 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
8 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
68 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
241 mg
Selenium
50 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment