Beef And Noodle Chow Mein Recipe
Recipe By Taste
This delicious treat is quick and easy to cook so prepare all the ingredients before you begin For a kid-friendly option leave out the chilli to reduce the heat.
4.2
17 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Noodle Chow Mein Recipe
- 1/4 tablespoon Vegetable Oil
- 1/4 Onion, cut into wedges
- 1/4 teaspoon Finely grated ginger
- 1/4 Garlic Clove, Crushed
- 125 gram Beef mince
- 1/2 teaspoon Curry powder
- 0.13 Chinese cabbage, finely shredded
- 31.25 gram Green beans, trimmed, chopped
- 1/4 Carrot, peeled, cut into matchsticks
- 1/4 stalk Celery, Sliced
- 56.75 gram Can water chestnuts, drained, sliced
- 1/4 cup Chicken Stock
- 0.06 cup Oyster Sauce
- 1/2 tablespoon Soy sauce
- 1/4 Long red chilli, seeded, chopped
- 1/4 teaspoon Sesame oil
- 100 gram Pkt fresh plain rice noodles soaked, drained
- 0.06 cup Chopped coriander
Nutrition
value
value
895
calories per serving
33 g Fat45 g Protein101 g Carbs12 g FiberOther
Current Totals
- Fat33g
- Protein45g
- Carbs101g
- Fiber12g
MacroNutrients
- Carbs101g
- Protein45g
- Fiber12g
Fats
- Fat33g
Vitamins & Minerals
- Calcium136mg
- Iron8mg
- Vitamin A1466mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium160mg
- Manganese1mg
- Phosphorus652mg
- Selenium41mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste