Ground Beef Chow Mein Recipe

Recipe By Taste Of Home

“My grandma used to make a fabulous chop suey with pork, but I found this recipe that uses ground beef and has the same flavor. It’s quick, tasty and wonderful as leftovers. ” —Ann Nolte, Tampa, Florida.

3.9
25 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Ground Beef Chow Mein
plan
Bookmark

ingredients serve

Ingredients for Ground Beef Chow Mein Recipe

  • 0.40 cup Uncooked instant rice
  • 1/5 pound Ground Beef
  • 1/5 can Beef broth
  • 0.30 cup Chopped Celery
  • 1/5 can Bean sprouts, drained
  • 1/5 can Sliced water chestnuts, drained
  • 1/5 Jar sliced mushrooms, drained
  • 1/5 Jar pimientos, drained and diced
  • 0.40 tablespoon Soy sauce
  • 1/10 teaspoon Ground ginger
  • 0.40 tablespoon Cornstarch
  • 0.60 tablespoon Water
Nutrition
value
555
calories per serving
15 g Fat28 g Protein74 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    28g
  • Carbs
    74g
  • Fiber
    10g

MacroNutrients

  • Carbs
    74g
  • Protein
    28g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    8mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    445mg
  • Selenium
    12mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home