Beef And Broccoli Chow Mein Recipe

Recipe By Slurrp

Beef and Broccoli Chow Mein is a delicious and satisfying Chinese stir-fry dish. Tender strips of beef are cooked with crisp broccoli florets in a savory sauce, then tossed with chewy chow mein noodles. This dish is packed with flavor and textures, making it a perfect weeknight dinner option. The combination of tender beef, crunchy broccoli, and chewy noodles creates a delightful balance of flavors and textures.

5
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Beef And Broccoli Chow Mein
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ingredients serve

Ingredients for Beef And Broccoli Chow Mein Recipe

  • 1/2 pound Beef Sirloin, Thinly Sliced
  • 1 cup Broccoli Florets
  • 4 ounce Chow Mein Noodles
  • 1 tablespoon Vegetable Oil
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Oyster Sauce
  • 1/2 tablespoon Sesame Oil
  • 1/2 tablespoon Cornstarch
  • as per your need Sliced Green Onions, For Garnish

Directions: Beef And Broccoli Chow Mein Recipe

Cooking Directions

  • STEP 1.In a large skillet or wok, heat oil over medium-high heat. Add the beef strips and cook until browned. Remove the beef from the skillet and set aside.
  • STEP 2.In the same skillet, add the broccoli florets and stir-fry for a few minutes until they are bright green and slightly tender.
  • STEP 3.In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, and cornstarch. Pour the sauce over the broccoli and stir to coat.
  • STEP 4.Return the beef to the skillet and stir-fry for another minute or until the beef is cooked through and the sauce has thickened.
  • STEP 5.Meanwhile, cook the chow mein noodles according to package instructions. Drain and add the noodles to the skillet with the beef and broccoli. Toss everything together until well combined.
  • STEP 6.Serve the Beef and Broccoli Chow Mein hot, garnished with sliced green onions, if desired.

Cooking Tips

  • For tender beef, slice it against the grain.
  • You can add other vegetables like bell peppers or carrots for extra color and flavor.
  • If you prefer a spicier dish, add some red pepper flakes or sriracha sauce to the sauce mixture.
  • To make it a complete meal, serve with steamed rice or a side of stir-fried vegetables.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet or microwave until heated through.
  • Serve the reheated Beef and Broccoli Chow Mein with a sprinkle of fresh green onions for added freshness.
Nutrition
value
779
calories per serving
19 g Fat35 g Protein109 g Carbs12 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    35g
  • Carbs
    109g
  • Fiber
    12g

MacroNutrients

  • Carbs
    109g
  • Protein
    35g
  • Fiber
    12g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    8mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    5mg
  • Phosphorus
    539mg
  • Selenium
    48mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp