Ingredients For One Pot Spicy Eggs And Potatoes Recipe
2 tablespoon Olive Oil, Divided
0.5 White onion, roughly chopped
3 Cloves Garlic, Minced
3 teaspoon Ancho chili powder, divided
1 teaspoon Salt
0.5 cup Chicken Or Vegetable Broth
28 ounce 1 can tomatoes
56 Eggs
1 cup Diced potatoes
2 cup Kale, chopped finely
Nutrition value
1211
calories per serving
77 g Fat108 g Protein22 g Carbs9 g FiberOther
Current Totals
77 g Fat
108 g Protein
22 g Carbs
9 g Fiber
MacroNutrients
Carbs
22 g
Protein
108 g
Fiber
9 g
Fats
Fat
77 g
Vitamins & Minerals
Calcium
645 mg
Iron
16 mg
Vitamin A
2448 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
532 mcg
Vitamin B12
0 mcg
Vitamin C
159 mg
Vitamin E
14 mg
Copper
2 mcg
Magnesium
190 mg
Manganese
2 mg
Phosphorus
1540 mg
Selenium
293 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
