One Pot Spanish Chicken And Potatoes Recipe
Recipe By Pinch of Yum
This one-pot recipe spanish chicken and potatoes is full of flavor and vibrant color and is perfect served with a big piece of crusty white bread or over a steaming hot pile of rice. The recipe is one inspired from a tomato salsa my sweet host mother, fatima, always made for me when i lived in sevilla, spain.
4.6
10 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Spanish Chicken And Potatoes Recipe
- 0.08 cup Olive oil
- 0.17 Large yellow onion, sliced
- 1/2 Cloves Garlic
- 0.83 Ripe tomatoes, cut in 1/2
- 0.08 A large eggplant, skin removed and diced
- 1/4 teaspoon Salt
- 1/4 pound Chicken breast meat
- 0.17 Large russet potato, sliced
- As required Salt And Pepper To Taste
- 0.17 teaspoon All purpose seasoning
- 0.08 cup Fresh parsley leaves
Nutrition
value
value
409
calories per serving
26 g Fat30 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat26g
- Protein30g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein30g
- Fiber6g
Fats
- Fat26g
Vitamins & Minerals
- Calcium76mg
- Iron2mg
- Vitamin A3011mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus280mg
- Selenium21mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum