One-Pot Spaghetti Squash And Meat Sauce (Pressure Cooker And Slow Cooker) Recipe
Recipe By Skinny Taste
Make this easy, healthy spaghetti squash and meat sauce all at the same time with this delicious one-pot meal ready in under thirty minutes when made in the pressure cooker or slow cooker!.
Ingredients For One-Pot Spaghetti Squash And Meat Sauce (Pressure Cooker And Slow Cooker) Recipe
1 pound 93% ground beef
1 small chopped onion
3 cloves crushed garlic
1 teaspoon kosher salt
As required Black pepper
28 ounce can crushed tomatoes, I LOVE Tuttorosso
bay leaf
30 pecorino romano cheese rind, optional, omit whole
1 pound Large, 4 spaghetti squash
30 grated cheese for topping, optional, omit whole
Nutrition value
216
calories per serving
12 g Fat17 g Protein9 g Carbs5 g FiberOther
Current Totals
12 g Fat
17 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
17 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
1376 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
