Ingredients For One-Pot Loaded Mexican Rice Recipe
2 tablespoon Extra virgin olive oil
200 gram Small swiss brown mushrooms, halved
1 Red onion, cut into wedges
1 Red capsicum, cut into strips
1 Yellow capsicum, cut into strips
355 gram Packet old el paso chilli and garlic mexican rice kit
425 gram Can old el paso black beans, drained, rinsed
0.5 cup Grated tasty cheese
1 Avocado, Sliced
0.33000000000000007 cup Fresh coriander sprigs
50 gram Fetta, crumbled
Nutrition value
576
calories per serving
14 g Fat21 g Protein89 g Carbs25 g FiberOther
Current Totals
14 g Fat
21 g Protein
89 g Carbs
25 g Fiber
MacroNutrients
Carbs
89 g
Protein
21 g
Fiber
25 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
134 mg
Iron
11 mg
Vitamin A
732 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
168 mg
Manganese
2 mg
Phosphorus
571 mg
Selenium
6 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
