This lighter twist on chicken stroganoff is going to quickly become a permanent dinner go-to It's creamy, rich, lighter on the calories, and made entirely in one pot.
Ingredients For One Pot Lighter Chicken Stroganoff Recipe
1 pound Boneless skinless chicken breasts, cut into thin 2 in strips
1 Medium onion, finely diced
3 Cloves garlic, minced
2 tablespoon Olive oil
3 tablespoon Flour
5 cup Chicken
0.5 cup Milk
0.5 cup 1/2 and half cream
12 ounce Uncooked egg noodles
1 cup Mushroom
4 ounce Softened cream cheese
2 tablespoon Fresh minced parsley
As required Salt and pepper to taste
Nutrition value
1883
calories per serving
78 g Fat132 g Protein149 g Carbs9 g FiberOther
Current Totals
78 g Fat
132 g Protein
149 g Carbs
9 g Fiber
MacroNutrients
Carbs
149 g
Protein
132 g
Fiber
9 g
Fats
Fat
78 g
Vitamins & Minerals
Calcium
319 mg
Iron
7 mg
Vitamin A
1108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
29 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
4 mg
Phosphorus
1220 mg
Selenium
140 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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