2 pound Bone in chicken pieces or 1.5 pounds boneless chicken thighs
0.5 Yellow Onion Chopped
4 Cloves garlic minced
1.67 cup White basmati rice
3.5 cup Chicken bone broth
1 teaspoon Ground turmeric
1 teaspoon Dried Cumin
1 teaspoon Ground ginger
1 teaspoon Dried Thyme
1 stick Cinnamon
1 As required Tsp sea salt
0.33000000000000007 cup Golden Raisins
0.25 cup Sliced almonds
Nutrition value
1243
calories per serving
54 g Fat92 g Protein101 g Carbs23 g FiberOther
Current Totals
54 g Fat
92 g Protein
101 g Carbs
23 g Fiber
MacroNutrients
Carbs
101 g
Protein
92 g
Fiber
23 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
478 mg
Iron
11 mg
Vitamin A
490 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
25 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
8 mg
Phosphorus
881 mg
Selenium
83 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
