Current Totals
Fat
37g
Protein
35g
Carbs
70g
Fiber
10g
MacroNutrients
Carbs
70g
Protein
35g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
173mg
Iron
4mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
102mg
Manganese
8mg
Phosphorus
384mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment