One Pot Cheesy Chicken Broccoli Rice Casserole Recipe
Recipe By Jo Cooks
This cheesy chicken broccoli rice casserole is made all in one pot and ready in only 30 minutes. It's cheesy, it's comforting, loaded with broccoli and super simple to make
Ingredients For One Pot Cheesy Chicken Broccoli Rice Casserole Recipe
1 tablespoon Olive oil
1 Small Onion Chopped
2 Chicken breasts cut into small cubes
0.25 teaspoon Salt
0.25 teaspoon Black pepper
4 Cloves garlic minced
0.75 cup Rice uncooked
10 ounce Cream of chicken soup
3 cup Chicken Broth Low Sodium
2 cup Broccoli florets
1 cup Cheddar Cheese
1 tablespoon Fresh Parsley Chopped
Nutrition value
418
calories per serving
18 g Fat36 g Protein24 g Carbs3 g FiberOther
Current Totals
18 g Fat
36 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
36 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
290 mg
Iron
3 mg
Vitamin A
293 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
409 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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