Chicken, vegetables, and sweet potatoes are cooked in one pot and seasoned with a mustardy balsamic vinaigrette in this tasty dinner the whole family will enjoy.
Ingredients For One-Pot Balsamic Chicken And Veggies Recipe
0.25 cup Balsamic vinegar
0.25 cup Extra-virgin olive oil, divided
1 tablespoon Honey
1 tablespoon Dijon mustard
2 Cloves garlic, minced
1 pinch Crushed Red Pepper Flakes
1 Medium sweet potato, peeled
2 Packages chicken tenders
As required Kosher salt and freshly ground black pepper
1 cup Chopped asparagus
1 cup Broccoli florets
Nutrition value
154
calories per serving
11 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
11 g Fat
2 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
1402 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
57 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
