Ingredients For One Pan Pesto Chicken With Veggies Recipe
2 Boneless, skinless chicken breast
2 Small zucchinis, or 1 medium sized zucchini
1 Yellow squash
1 Yellow onion
8 ounce Pesto
4 ounce Mozzarella cheese
4 ounce Parmesan cheese
1 teaspoon Garlic powder
As required Salt and pepper to taste
Nutrition value
189
calories per serving
6 g Fat18 g Protein16 g Carbs2 g FiberOther
Current Totals
6 g Fat
18 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
18 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
373 mg
Iron
3 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
304 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
