One-Pan Moroccan Lamb Harira Soup With Lentils And Chickpeas Recipe

Name: One-pan Moroccan Lamb Harira Soup With Lentils And Chickpeas Recipe
Total time: 60 min
Yield: 2
Cuisine: Moroccan

Recipe By Kitchen Nine

4.8

11 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

Add to Shopping List

Ingredients For One-Pan Moroccan Lamb Harira Soup With Lentils And Chickpeas Recipe

500 gram Lamb
Small Red Onion
140 gram Celery
Moroccan chicken spice blend
bunch Small bunch of parsley
bunch Small bunch of coriander
400 gram Can Diced Tomatoes
400 gram Can chickpeas, drained
2 Squares chicken stock
400 gram Can of lentils
2 Lemons
1 tablespoon Olive oil
Sea salt and pepper

Nutrition
value

903

calories per serving

26 g Fat75 g Protein86 g Carbs55 g FiberOther

Current Totals

26 g Fat
75 g Protein
86 g Carbs
55 g Fiber

MacroNutrients

Carbs
86 g
Protein
75 g
Fiber
55 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
365 mg
Iron
18 mg
Vitamin A
2480 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
521 mcg
Vitamin B12
3 mcg
Vitamin C
66 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
392 mg
Manganese
6 mg
Phosphorus
863 mg
Selenium
90 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.