One pan mexican rice skillet is the perfect easy weeknight meal. best of all just 30 minutes to make entirely in one pot with all your favorite taco flavors.
Ingredients For One Pan Mexican Rice Skillet Recipe
2 tablespoon Olive oil
1 Medium onion diced
2 Cloves garlic minced
1 Red bell pepper cored, seeded and diced
1 pound Ground turkey or beef
As required Salt and black pepper to taste
1 Jalapeno cored, seeded and diced
1 cup Uncooked long grain white rice you can also use minute or brown as well and adjust the cooking time
0.5 cup Canned black beans drained and rinsed
1 cup Corn kernels frozen or canned
0.5 cup Sweet peas frozen or canned
14 ounce 1 can fire roasted diced tomatoes undrained
2 cup Low sodium chicken broth
2 teaspoon Cumin
0.5 teaspoon Smoked paprika
1 teaspoon Chili powder or to taste
0.25 teaspoon Cayenne pepper or to taste
1 cup Shredded colby jack or cheddar cheese
Diced avocado
Green onions
Fresh chopped cilantro
Sour cream
Nutrition value
568
calories per serving
19 g Fat43 g Protein55 g Carbs15 g FiberOther
Current Totals
19 g Fat
43 g Protein
55 g Carbs
15 g Fiber
MacroNutrients
Carbs
55 g
Protein
43 g
Fiber
15 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
158 mg
Iron
8 mg
Vitamin A
1323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
2 mg
Phosphorus
426 mg
Selenium
34 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment