One Pan Mexican Rice Skillet Recipe
Recipe By Life Made Sweeter
One pan mexican rice skillet is the perfect easy weeknight meal. best of all just 30 minutes to make entirely in one pot with all your favorite taco flavors.
4.6
30 Rating -
Rate
Non Vegdiet
37minstotal
15minsPrep
22minsCook
37m.total
15m.Prep
22m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pan Mexican Rice Skillet Recipe
- 1/2 tablespoon Olive oil
- 1/4 Medium onion diced
- 1/2 Cloves garlic minced
- 1/4 Red bell pepper cored, seeded and diced
- 1/4 pound Ground turkey or beef
- As required Salt and black pepper to taste
- 1/4 Jalapeno cored, seeded and diced
- 1/4 cup Uncooked long grain white rice you can also use minute or brown as well and adjust the cooking time
- 0.13 cup Canned black beans drained and rinsed
- 1/4 cup Corn kernels frozen or canned
- 0.13 cup Sweet peas frozen or canned
- 3.50 ounce 1 can fire roasted diced tomatoes undrained
- 1/2-0.06 cup Low sodium chicken broth
- 1/2 teaspoon Cumin
- 0.13 teaspoon Smoked paprika
- 1/4 teaspoon Chili powder or to taste
- 0.06 teaspoon Cayenne pepper or to taste
- 1/4 cup Shredded colby jack or cheddar cheese
- As required Diced avocado
- As required Green onions
- As required Fresh chopped cilantro
- As required Sour cream
Nutrition
value
value
568
calories per serving
19 g Fat43 g Protein55 g Carbs15 g FiberOther
Current Totals
- Fat19g
- Protein43g
- Carbs55g
- Fiber15g
MacroNutrients
- Carbs55g
- Protein43g
- Fiber15g
Fats
- Fat19g
Vitamins & Minerals
- Calcium158mg
- Iron8mg
- Vitamin A1323mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E3mg
- Copper1mcg
- Magnesium155mg
- Manganese2mg
- Phosphorus426mg
- Selenium34mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter