Ingredients For One-Pan Herb Chicken And Rice Recipe
280 gram Jar coles chargrilled vegetables, drained reserving oil
1 Pkt coles rspca approved australian chicken portions herb sprinkle
5.5 cup Long grain rice
3 cup Chicken Stock
Nutrition value
1238
calories per serving
60 g Fat28 g Protein146 g Carbs7 g FiberOther
Current Totals
60 g Fat
28 g Protein
146 g Carbs
7 g Fiber
MacroNutrients
Carbs
146 g
Protein
28 g
Fiber
7 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
114 mg
Iron
11 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
2 mg
Phosphorus
425 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
