14 ounce Can tomatoes with celery, green pepper and onion, diced
1 tablespoon Worcestershire sauce
0.25 teaspoon Cayenne pepper
1 Bay leaf
2 pound Medium shrimp, peeled and deveined
As required Hot sauce, to taste
As required Salt and pepper, to taste
1 pinch Sugar, optional
Green onion, sliced, for garnish
Nutrition value
302
calories per serving
14 g Fat26 g Protein17 g Carbs4 g FiberOther
Current Totals
14 g Fat
26 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
26 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
125 mg
Iron
3 mg
Vitamin A
806 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
2 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
298 mg
Selenium
51 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment